Experience: 10 Years
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Certification: ISSA certified specialist in fitness nutrition, M.Sc. (medicine) human physiology.Specialization/Skills: Lifestyle Coach, Weight Management, Sleep and Stress, Nutrition, General well being, Diabetes reversal etc.Fitness Mantra: Listen your body, Fitness is not a destination; it is a way of life.I have varied experience in the field of fitness and lifestyle management. My goal is to educate and motivate everyone I work with and I have been successful in doing that. I also teach fitness students Human physiology and Anatomy. My papers have been published in national and international journals. I firmly believe that a permanent shift towards a healthier lifestyle brings with it added perks like, weight loss, good health and overall an improved quality of life. My clients always say that your instructions are easy to follow and very practical. As a fitness Coach, let me help you design and structure achievable goals with respect to exercise, nutrition, and lifestyle choices. So if you are ready? Let's start!!